五个要素教你跑步不伤身
要素Don't wait. The time will never be just right.
跑步It’s going to be hard, but hard does not mean impossible.不伤Your limitation—it’s only your imagination.
要素The way to get started is to quit talking and begin doing.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤Believe you can and you're halfway there.
要素Dream it. Wish it. Do it.跑步Believe you can and you're halfway there.
不伤In the midst of winter, I found there was, within me, an invincible summer.
要素The key to success is to focus on goals, not obstacles.跑步The way to get started is to quit talking and begin doing.
不伤The harder you work for something, the greater you’ll feel when you achieve it.要素You don’t have to be great to start, but you have to start to be great.
跑步Don’t stop when you’re tired. Stop when you’re done.不伤Don't wait. The time will never be just right.
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